Your Mental Wellness

R21,428 excl. VAT

5 Days Executive Wellness

Phone

Call (8am – 5pm) : 087 378 1330
Whatsapp/24-7 Calls : 079 235 7415

Address

8 Klein Constantia Road
Klein Constantia
Cape Town, South Africa

COVID-19 OPEN

Please click here to view our safety requirements for COVID-19.

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Timeout to Re-focus, Re-centre, Rejuvenate

Find clarity and re-gain emotional stability from anxiety & stress

Recovery Direct Executive Care is an evidence-based wellness program designed around you

Executive Environment

The pressure to lead, inspire, make decisions, be a role model, a parent, a mindful partner or supportive friend can come at the cost of your mental health and wellbeing. You are forever showing up for other people, meetings, calls and commitments, yet how often are you showing up for yourself?

Recovery Direct is an exclusive evidence-based care centre that is dedicated to confidentially restoring your mental vitality and physical balance and wellbeing. We give you the time, space and guidance to reflect, plan and decide your next move.

Specialised therapeutic support gives you unbiased, professional insights into emotional struggles, relationships and behaviours. Everything managed in a safe, supportive and holistic executive wellness retreat.

Individual Attention

  • Process thoughts in a constructive manner
  • Space for reflection
  • Redefine goals and priorities
  • Gain a new perspective on your internal thought processes

Meditation, Yoga, Stretching and Breathing

  • Improve self-regulation and self-awareness
  • Increase your ability to focus
  • Improve sleep
  • Assist the body in processing life experiences

Therapeutic Massage

  • Completely unwind and de-stress
  • Remove blockages and relax muscles
  • Feel nurtured

Restorative Gourmet Meals

  • Prepared by skilled chefs
  • Nutritionally dense and restorative
  • Cater to your special dietary requirements

Private Luxury Suites

  • Private suites with full amenities
  • Private desk space and wifi (fibre)
  • Tea/coffee making facilities and mini-fridge

Time to prioritise yourself

Harness the mental agility to manage your life again. Fine tune your mental-health and wellbeing inside of South Africa’s leading care centre.