Professional Registered Counselling in Cape Town

Counselling and support from an experienced, registered counsellor in the Southern Suburbs of Cape Town. Contact Recovery Direct therapy Centre to schedule a session today. Our qualified psychologists, therapists specialised counsellors help in many individual or relationship issues that may arise in life.

Counselling in a care centre environment can be most beneficial due to the employment of a multi-disciplinary counselling team. Inside the dedicated assessment and team management process we match a specific counsellor to you as a person, couple or family. This upfront congruence and managed relationships ensure you are receiving counselling that is exactly for what you are struggling with.

Therapeutic care hinges around the treatment dynamics and using the many skill sets of a counselling team that guide the most effective treatment paths for individual patients. The therapy centre in Cape Town is designed to help with many symptoms that may include past trauma, relationship issues and depression or anxiety ongoing support.

The personal counsellor assessment process in Cape Town

In a treatment centre, there are a number of registered counsellors and each has their own personality type and life experience and area of expertise. Much of the role of an individual counsellor is to establish trust and congruence with the patient/s so that in sessions you can approach sensitive topics in the shortest time frames possible.

Establishing trust and congruence upfront often means matching personality types, which is often hard to do as an individual that you simply look up a local counsellor and book a session.

Finding a counsellor that meets your individual needs can be a “stab in the dark”.

Even if they are well trained, highly experienced and attuned to your particular needs it may take a good few sessions before you are comfortable with opening up and dealing with what needs to be dealt with.

The motivation for seeing a counsellor that operates in a formal treatment centre environment comes down to what they call “multidisciplinary” case work. In a treatment centre individual cases are in daily peer review in order to asses the best treatment path forward for the patient.

This peer review process essentially shares between other professional counsellors the objective points and merits of each case in order to assesses the best path forward in terms of your treatment plan. This knowledge share ensures that the most appropriate and optimal treatment path is top of mind at all times and that your assigned counsellor does not get stuck in path of treatment simply because that is all they know and think is best.

Often private indivual counsellor services form their own multidisciplinary coalitions to mimic the effect of a multidisciplinary team (which is great in theory). However independent registered counsellors in South Africa are not mandated to do this and if they are part of a coalition it is rarely a daily occurrence and may neglect or reject  multidisciplinary insights, that would normally be enforced in a formal treatment team.

When you are in therapist centre that truly cares and supports you as an individual, the healing can begin. This is what makes our Cape Town Therapy centre a refuge for many circumstances that occur in life. Our Cape Town-based psychologist, therapist and counselling professionals are here to help you today.

What To Expect From Therapy?

Shaun and Leisha unpack what happens in therapy and how forming a trusting relationship with a therapist (a therapeutic alliance) can enable you to make more mediated and informed decisions about your life, relationships, career and your general wellbeing. Using therapy in a dedicated centre means that we can circumvent the guesswork of “will this therapist be right for me?” and match you to a counsellor that will be most congruent forwarding to your journey.

Recovery Direct’s confidential dedicated therapy centre in Cape Town maintains an established network of trusted therapists, counsellors, psychologists and psychiatrists that align with your individual needs. Our goal is to help you get from where you are now to where you want to be.

Your Mental Wellness

Timeout to Re-focus, Re-centre, Rejuvenate

Find clarity and re-gain emotional stability from anxiety & stress

Recovery Direct Executive Care is an evidence-based wellness program designed around you

Executive Environment

The pressure to lead, inspire, make decisions, be a role model, a parent, a mindful partner or supportive friend can come at the cost of your mental health and wellbeing. You are forever showing up for other people, meetings, calls and commitments, yet how often are you showing up for yourself?

Recovery Direct is an exclusive evidence-based care centre that is dedicated to confidentially restoring your mental vitality and physical balance and wellbeing. We give you the time, space and guidance to reflect, plan and decide your next move.

Specialised therapeutic support gives you unbiased, professional insights into emotional struggles, relationships and behaviours. Everything managed in a safe, supportive and holistic executive wellness retreat.

Individual Attention

  • Process thoughts in a constructive manner
  • Space for reflection
  • Redefine goals and priorities
  • Gain a new perspective on your internal thought processes

Meditation, Yoga, Stretching and Breathing

  • Improve self-regulation and self-awareness
  • Increase your ability to focus
  • Improve sleep
  • Assist the body in processing life experiences

Therapeutic Massage

  • Completely unwind and de-stress
  • Remove blockages and relax muscles
  • Feel nurtured

Restorative Gourmet Meals

  • Prepared by skilled chefs
  • Nutritionally dense and restorative
  • Cater to your special dietary requirements

Private Luxury Suites

  • Private suites with full amenities
  • Private desk space and wifi (fibre)
  • Tea/coffee making facilities and mini-fridge

Time to prioritise yourself

Harness the mental agility to manage your life again. Fine tune your mental-health and wellbeing inside of South Africa’s leading care centre.