We have written a few articles on the role of modern masculinity in its many destructive formats however it is worthwhile reiterating masculinity can exist in a format where many men aspire to achieve a valid foothold the context of their modern lives. The inherent strength of mindful men should not be diminished in the…
DetailsTo create the mindset of a functional recovery based lifestyle is actually not hard at all. New healthy routines require a timed and conscious effort to establish and sustain your personal growth agenda. Your agenda must include self-care morning practice, adopting mindful practices in your day, gut health and healthy food, social interaction, physical exercise…
DetailsIf you want to establish or restore true inner peace and balance in your life in meditation is by far one of the most powerful personal development tools you can master. The problem is that few of us are into the idea of practicing meditaiton and this is why we composed this post. Meditation certainly…
DetailsMany yoga practices can go a long way towards helping people that are recovering from addiction issues after formal treatment. The practice of Yoga stems from ancient India and is often touted as the optimal connection to establishing both a physical and mental well-being. Yoga uses physical movement techniques to target parts of the brain…
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