Choosing the right treatment programme can be a challenging endeavour. This series takes you through the key components of the thinking processes which are necessary to make an informed decision on selecting the best treatment centre for a loved one. Gary outlines the top things to look for in an inpatient rehab centre. Many key considerations such as length of stay, quality of care and what to expect in treatment are all covered in this post. In the next series you will learn how to reach out and ask for help.
Discover our free e-course that includes practical tips, help and information on dealing with trauma and addiction through our online rehab programme.
This video is part of the trauma survivor self-help series, if you would like to learn more about our treatment centre rehab in Cape Town, please follow this link.
Our weekly blog also features a number of great articles related to dealing with addiction and many key topics related to trauma, relationships and personal growth.
Unfortunately there is an element of shame associated with having either a drug, (which includes prescription medication addiction) and/or an alcohol problem. Admitting you are in recovery often has a stigma attached. Regardless of anything else that you have achieved, the word “addict” or “recovery” can make you feel self-conscious. Addiction is the elephant in…
Overview of Addiction Treatment Groups Besides individual and family sessions, group therapy is a valuable additional tool in addiction treatment. It is neither better nor worse than the other methods. It is an effective additional type of therapy that improves the security of long term sobriety when added to other forms of treatment.
If you have a feeling that you have a problem with drink or drugs, it’s likely you do. If you are concerned about your own behaviour while under the influence and feel like you are unable to stop alone, then there is nothing wrong or shameful about reaching out and asking for help. A lot…
What is a chronic illness? A chronic illness is one that lasts for a very long time and usually cannot be cured completely. Examples of chronic illnesses include diabetes, heart disease, arthritis, kidney disease, HIV/AIDS, lupus, and multiple sclerosis. Many of these conditions can be improved through diet, exercise, and healthy living, in addition to…
Cognitive behavioural advances into coaching are presently well stabilised and it is one of the most studied, powerful and widely used forms of personal coaching. It is now widely understood that cognitive behavioural therapy not only serves ‘best’ in the treatment rooms but it is further ‘expert practice’ in business coaching services. CBT helps people…
There are certain predisposing factors which lead people into addiction. Nobody becomes an addict by choice. They get there, due to a broad range of circumstances and scenarios too many to list here completely however here are a few of the more common addiction starters we find in consultation with clients. Invariably the most common…