Recovery from substance abuse and addiction is a life-long commitment, there is no doubt about that. It’s more than just changing self-destructive habits and abstinence from drugs or alcohol. It’s a process of getting to know who you really are and learning to love and forgive yourself. Even in recovery you can still feel overwhelming anxiety…

Does someone you know spend a lot of time obtaining, using or thinking about alcohol? Do they not know when to stop and keep drinking until drunk? Do they hide bottles of alcohol because they fear others may take it away? These are just a few signs which indicate that alcohol use has escalated into…

Benzodiazepines are a class of medicinal drugs which are used as controlled legal substances by the medical industry.  Unfortunately, it is also a type of drug that can easily lead to dependency. For that reason the drug has been researched intensely over decades and several rehabilitation techniques have been developed and refined over that period.