Choosing the right treatment programme can be a challenging endeavour. This series takes you through the key components of the thinking processes which are necessary to make an informed decision on selecting the best treatment centre for a loved one. Gary outlines the top things to look for in an inpatient rehab centre. Many key considerations such as length of stay, quality of care and what to expect in treatment are all covered in this post. In the next series you will learn how to reach out and ask for help.
Discover our free e-course that includes practical tips, help and information on dealing with trauma and addiction through our online rehab programme.
This video is part of the trauma survivor self-help series, if you would like to learn more about our treatment centre rehab in Cape Town, please follow this link.
Our weekly blog also features a number of great articles related to dealing with addiction and many key topics related to trauma, relationships and personal growth.
Mindfulness is a shift in the way that you pay attention but through that subtle shift your entire world can transform from the inside out. When it comes to mindfulness there is understanding it, and then there’s knowing it directly through your own experience. You might not understand mindfulness as a concept yet but I…
You forget what happened the night before, you break promises, a stressful day at work makes you think of alcohol, you feel the need to reward yourself with a drink or two and the people who care about you have raised concerns. Avoidance, memory loss, regret and guilt are some of the experiences which point…
If you are in doubt about whether you have a drinking problem, one of the best places to start is by taking the self test below. These questions are not intended to be used as part of a professional evaluation, but as a self-testing means to determine how much alcohol is influencing and affecting your life……
Unfortunately there is an element of shame associated with having either a drug, (which includes prescription medication addiction) and/or an alcohol problem. Admitting you are in recovery often has a stigma attached. Regardless of anything else that you have achieved, the word “addict” or “recovery” can make you feel self-conscious. Addiction is the elephant in…
We selected childhood abandonment as a topic that not only resonates with the core model of our trauma centre but is one that it is so prevalent in modern relationships stuck behind the screens of our respective technology devices and in the weirdest and most dynamic social environments ever experienced on this planet. “Abandoholics” is…
Recovery direct offers one of the best 28 day addiction and process disorder treatment programs in the world. Our multidisciplinary recovery teams include resident psychologists who manage one on one treatment and therapy sessions and progress assessments. This facilitates a highly progressive alcohol and drug rehabilitation for each individual. The 28 day residential addiction treatment…