Choosing the right treatment programme can be a challenging endeavour. This series takes you through the key components of the thinking processes which are necessary to make an informed decision on selecting the best treatment centre for a loved one. Gary outlines the top things to look for in an inpatient rehab centre. Many key considerations such as length of stay, quality of care and what to expect in treatment are all covered in this post. In the next series you will learn how to reach out and ask for help.
Discover our free e-course that includes practical tips from our rehabilitation programme that provides, guidance, help and information on dealing with trauma and addiction through our free and easy to use online rehab programme.
This video is part of the trauma survivor self-help series, if you would like to learn more about our treatment centre rehab (Cape Town), please follow this link.
Our weekly blog also features a number of great articles related to dealing with addiction and many key mental health and wellbeing topics related to trauma, relationships and personal growth.
Cognitive behavioural advances into coaching are presently well stabilised and it is one of the most studied, powerful and widely used forms of personal coaching. It is now widely understood that cognitive behavioural therapy not only serves ‘best’ in the treatment rooms but it is further ‘expert practice’ in business coaching services. CBT helps people…
Do you pop a pill to calm the nerves before a stressful meeting? Maybe to help you sleep better? Or does it just ease off the day’s worries? The temporary relief that calming pills provide is alluring but the side-effects are dangerous. Feeling spaced out the next day, forgetting things and needing to take more…
Don’t kid yourself. There is nothing cool about one of South Africa’s most addictive substances. Methamphetamine, or more colloquially Tik, is a self-destructive drug that often results in people seeking professional medical and psychological care to break the addictive cycle of abuse. How To Help a Loved One
South Africa is still a deeply traumatised country as we live through the after-effects of our apartheid history and into the modern era. New generations of South Africans have been born into broken or toxic family environments where the trauma of our history perpetuates through poverty government corruption and many inherited and maladaptive interpersonal behaviours.…
As one of South Africa’s top addiction treatment centres, Recovery Direct is often on the frontline of reporters questions about what is driving the most effective treatment solutions for different addictions. Problematic gambling behaviours often fly below the radar as there is a perception that they are “not quite as dangerous” as alcohol or drug…
Loramet is the trade name given to Lormetazepam which is a benzodiazepine prescription. Loramet is also sold under the names Dormagen and Noctamid in South Africa as a prescribed medication often used to help for many insomnia, muscle relaxant related conditions. Facts on insomnia, muscle relaxant medications Loramet is prescribed as a schedule 5 controlled…