Choosing the right treatment programme can be a challenging endeavour. This series takes you through the key components of the thinking processes which are necessary to make an informed decision on selecting the best treatment centre for a loved one. Gary outlines the top things to look for in an inpatient rehab centre. Many key considerations such as length of stay, quality of care and what to expect in treatment are all covered in this post. In the next series you will learn how to reach out and ask for help.
Discover our free e-course that includes practical tips, help and information on dealing with trauma and addiction through our online rehab programme.
This video is part of the trauma survivor self-help series, if you would like to learn more about our treatment centre rehab in Cape Town, please follow this link.
Our weekly blog also features a number of great articles related to dealing with addiction and many key topics related to trauma, relationships and personal growth.
Does someone you know spend a lot of time obtaining, using or thinking about alcohol? Do they not know when to stop and keep drinking until drunk? Do they hide bottles of alcohol because they fear others may take it away? These are just a few signs which indicate that alcohol use has escalated into…
Abuse does not always have to be physical; sometimes the deepest scars we wear are emotional ones. Psychological abuse can be subtle and underhanded but its effects, devastating. Also referred to as emotional or mental abuse, psychological abuse feels like you are continuously walking around on eggshells or, at worst going crazy (a event frequently…
We selected childhood abandonment as a topic that not only resonates with the core model of our trauma centre but is one that it is so prevalent in modern relationships stuck behind the screens of our respective technology devices and in the weirdest and most dynamic social environments ever experienced on this planet. “Abandoholics” is…
Treating trauma is a complex task. A person can still be manifesting negative behavioural traits as a result of this past trauma even though a significant period of time, even years since a traumatic event has occurred has elapsed. Trauma can develop into Post-Traumatic Stress Disorder or Complex Post-Traumatic Stress Disorder. Childhood trauma refers to…
There are many factors that contribute to substance abusers persisting denial and in many cases these motivations are so convincing that they are able to successfully avoid their own recovery with potentially fatal consequences, if left untreated. We have listed 12 of the most common denial scenarios that frequently challenge addiction recovery. Each of these scenarios…
Many yoga practices can go a long way towards helping people that are recovering from addiction issues after formal treatment. The practice of Yoga stems from ancient India and is often touted as the optimal connection to establishing both a physical and mental well-being. Yoga uses physical movement techniques to target parts of the brain…