Find out how your past trauma can still be damaging you today.

Tools to deal with disturbing memories and re-construct your future self.


Recovery Direct is an recovery centre based in Cape Town, South Africa that uses modern fact based methodology and with trained counsellors specialised in the effective treatment of drug and alcohol dependence also known as substance use disorders and a broad range of mood and behaviour and impulse based disorders. The multidisciplinary teams operate on a care model rooted in complex trauma CPTSD treatment and personal growth through proven mainstream psychiatric care therapy such as CBT and ACT that is centred around each clients unique circumstances.