Do you want to get to understand addiction better? Are you or is someone you love suffering from an addiction? Learn about the complex interplay between our brain, behaviour and addiction and what you can do about it.
We hope you found this explanation informative and useful. If so you may want to see the rest of the free guide videos in this series. To learn more about addiction treatment Recovery Direct Online Counselling in Cape Town hosts a range of programmes to better understand the addiction and recovery process.
In all honesty, most of us have a “sugar addiction” it’s almost a societally accepted cliché like “caffeine addiction” and often shrugged off or seen as a benign attributes of our modern lifestyles where these substances exist in so many aspects of our diet. Yet for many people, sugar is not a sweet little pastime…
Many therapists have spent thousands of hours researching psychology, understanding people and their motivations and working with individual cases. As a patient, you come into the process cold and often need to navigate complex psychology concepts relevant to your life in realtime with no training whatsoever. This post is dedicated to providing you with some…
Here are some great tips for families and supporters of people that are recovering from addiction, depression, chronic anxiety. We tried to make the list relatively short but failed. There is so much value in being a support to anyone coming out of a treatment environment. Initially, you may need to bury your non-progressive feelings…
At some level, we all know how to be healthy, yet for some inexplicable reason, many of us gravitate into routines even where we know they are not valuable in sustaining wellbeing. So what causes this automatic wellbeing avoidance and denial witch frames the lives of addictions, obesity, work, exercise, malnutrition, depression, stress and other…
We have written a few articles on the role of modern masculinity in its many destructive formats however it is worthwhile reiterating masculinity can exist in a format where many men aspire to achieve a valid foothold in the context of their modern lives. The inherent strength of mindful men should not be diminished in…
While the concept of being “addicted” to chaos and stress seems absurd, the condition is far more prevalent than you would expect. Emotional addictions can occur when people grow up in environments where they were exposed to consistent stress, chaotic events and emotional abandonment. These scenarios may include different blends of emotional or physical abandonment,…