Do you want to get to understand addiction better? Are you or is someone you love suffering from an addiction? Learn about the complex interplay between our brain, behaviour and addiction and what you can do about it.
We hope you found this explanation informative and useful. If so you may want to see the rest of the free guide videos in this series. To learn more about addiction treatment Recovery Direct Online Counselling in Cape Town hosts a range of programmes to better understand the addiction and recovery process.
To decide whether you suffer from a trauma-related stress disorder, you should understand the basic differences between Post-Traumatic Stress Disorder (PTSD) and Complex Post-Traumatic Stress Disorder (C-PTSD). The basic distinction between PTSD and C-PTSD can be summarised as follows: PTSD can be caused by a single traumatic incident. C-PTSD is usually caused by multiple (or…
Mindfulness is a practical tool and technique used not only in psychotherapy but in progressive behaviour change and can be a wonderful compliment to practical counselling and therapy that anyone can practice in real-world, real-time environments to start modifying their behavioural responses. Here is a quick post on what mindfulness is and how mindfulness is…
RISKS OF BENZODIAZEPINES can cause significant harm to your wellbeing and relationships Speak to one of our qualified counsellors about your personalised anxiety, stress and sleep routine recovery strategy. LET’S GET STARTED Benzodiazepines are a class of medicinal drugs which are used as controlled legal substances by the medical industry. Unfortunately, it is also a…
When it comes to addiction in the workplace, prevention is better than cure. Prevention and early detection and getting the individual the help that they need before it’s too late can save businesses a lot of time, money and productivity. What companies don’t understand about addiction is that by the time it starts becoming a problem…
Online therapy comes in various forms with apps that you can access through the web or services that you can acquire through phone or text. More and more people are delving into online therapy because it is highly convenient and the cost is easily affordable. Compared to conventional therapy, the sessions are also more comfortable…
Sometimes building resilience, self-esteem, self-worth and the ability to simply cope in a very conflicted society may simply need some grounded guidance and the right kind self reparenting support systems. Learn self-care and establish a recovery-based lifestyle through our leading treatment programme based in South Africa. Woman That Are Fading Away To the woman…