I wish I had learned the following information years ago, or had at least been more mindful of it. While I do believe it is common knowledge that alcohol is not particularly good for us, I don’t believe very many of us know just how bad it is. I myself was shocked to learn that…
Fear, helplessness, sadness, guilt, responsibility, isolation, betrayal, anger, flashbacks. Sexual abuse has severe repercussions which can be extremely difficult to deal with, understand and get help for. Watch this video to gain deeper insight into what how the act of sexual abuse may have affected you and what you can do about it.
Gain access to the full trauma survivor series featuring answers to questions on how you can move forward from traumatic life circumstances and your adverse childhood experiences.
If you found this video to be helpful please feel free to have look at our treatment centre blog for similar articles such as understanding complex trauma, recognising complex childhood trauma, emotional neglect with children, adult survivors of sexual abuse, causes of PTSD, childhood attachment trauma, family treatment, cognitive thinking skills, dealing with anxiety, ACT Therapy, repressing childhood memories and adult children of substance abusers.