Asking for help can be a challenging process. We know that we need help but the words don’t always come easily. By the time we’ve gathered the courage to ask for help, the situation is most likely to have reached a critical point. This video takes you through the process of how to communicate that you need help, that life has become unmanageable and you cannot go on alone.
In the gritty and captivating world of “Peaky Blinders,” Thomas Shelby, portrayed by the charismatic Cillian Murphy, is the mastermind behind the infamous Shelby crime family in post-World War I Birmingham. As the series unfolds, viewers bear witness to Tommy’s cunning, ambition, and struggles, including his high-functioning alcoholism. This article we look into how Tommy…
Life happens to the best of us, with it comes to the heartbreaks, the ability to learn, the determination to heal, recognising your history and making the most of your future, be kind to yourself friend, nobody asks for what you have been through. When it is your time to let it go, you will…
Dealing with stigma begins by mindfully choosing to understand what is actually going on and this starts in the language we use. Terms like “addict”, “junkie”, “druggie” and “alcoholic” simply ignore the science behind helping a person through a substance use disorder and distorts their personal transformation process by creating unnecessary stigma and undue shame.…
Opening Our Early Morning Welcome To You We would like to invite you to move from the world around you to the world within you Begin today’s class Lengthening the spine, hands relaxed on the knees, chest lifted, chin slightly in Closing your eyes or softening your gaze to in front of you Focusing on…
Alcoholic encephalopathy is a condition that is caused by long-term alcohol abuse, which can cause damage to the brain and lead to a variety of symptoms including confusion, memory loss and difficulties with coordination. Hepatic encephalopathy is a serious and potentially fatal brain disease that can develop from liver damage caused by drinking too much…
Loramet is the trade name given to Lormetazepam which is a benzodiazepine prescription. Loramet is also sold under the names Dormagen and Noctamid in South Africa as a prescribed medication often used to help for many insomnia, muscle relaxant related conditions. Facts on insomnia, muscle relaxant medications Loramet is prescribed as a schedule 5 controlled…