Asking for help can be a challenging process. We know that we need help but the words don’t always come easily. By the time we’ve gathered the courage to ask for help, the situation is most likely to have reached a critical point. This video takes you through the process of how to communicate that you need help, that life has become unmanageable and you cannot go on alone.
Without exception everybody, yes, every single person even you wants happiness. Considering some common behaviours: work, getting over a sickness, going on a holiday, a nervous first date, playing with kids, attending a loved one’s funeral, staying up all night, or perhaps paying bills. And, what drives it all? … an underlying fear of…
Heavy drinking over a long period of time can lead to cirrhosis of the liver. Liver failure and other complications can develop as a result of the irreversible scarring of the liver. Alcoholic cirrhosis can be treated and managed to improve quality of life, but there is currently no direct cure. Avoiding alcoholic beverages is…
While porn addiction and hypersexual disorders may require further investigation the compulsive use of porn may have a negative impact and effects on your wellbeing. For this reason, so many people just don’t seek help from trained professionals that understand the stigma and shame associated with dealing with porn and sex addictions and are able to…
Cocaine is a seductive drug. It lacks the normal physical “hangovers” of other drugs and the reek of alcohol and marijuana. As such, it appears less harmful, but this is deceptive. What many people do not know, is that it very quickly leads to severe psychological dependence. Cocaine is, in fact, one of the most addictive and deadliest drugs in…
At least 15 percent of South Africans are said to have a drug problem, according to the country’s Central Drug Authority. According to an article published on Parent24, we’ve gone from 8 787 people admitted for drug treatment in 2016 in SA to 10 047 in 2017. This video illustrates problem of addiction in South…
Do you want to get better but are trapped in toxic thoughts? Do you feel alone and hopeless? Are you worried to open up because you might be subject to judgement and criticism? Recovery is often thought of as a path that is walked alone or with the help of perhaps one mentor or one…