Misdiagnoses can prevent you from getting the help you need. We often find that post-traumatic stress disorder and complex post-traumatic stress disorder play a large role in the manifestation of an illness. Learn about the relationship between trauma addiction and how misdiagnoses can skew the picture and how this picture can become clearer when the right diagnosis is in place.
If you found this interesting you may also want to have a look at the full free video series on trauma based treatment models here.
There was a moment in time when being gay or being “other” became acceptable. Simultaneously discriminating against these groups became absolutely unacceptable. Similarly, our country decided that apartheid was unacceptable. So we changed it. We collectively decided that what was going on was not acceptable. We collectively decided to do something about it. And we…
Dealing with stigma begins by mindfully choosing to understand what is actually going on and this starts in the language we use. Terms like “addict”, “junkie”, “druggie” and “alcoholic” simply ignore the science behind helping a person through a substance use disorder and distorts their personal transformation process by creating unnecessary stigma and undue shame.…
Six Simple Things Here are eight simple and effective ways to battle anxiety without drugs or external. Get moving exercise, yoga, stretching, jogging and breathing properly. Stop using caffeine so much Give yourself a decent bedtime and stick to it Start saying no to people and feeling ok with setting boundaries Eat healthy food…
We have written a few articles on the role of modern masculinity in its many destructive formats however it is worthwhile reiterating masculinity can exist in a format where many men aspire to achieve a valid foothold the context of their modern lives. The inherent strength of mindful men should not be diminished in the…
While porn addiction and hypersexual disorders may require further investigation the compulsive use of porn may have a negative impact and effects on your wellbeing. For this reason, so many people just don’t seek help from trained professionals that understand the stigma and shame associated with dealing with porn and sex addictions and are able to…
Life in recovery poses a unique set of challenges. Old self-destructive habits were sabotaging your happiness and comprising your life. Substance abuse was an all-consuming motivator and now that you are clean and sober, life may feel different and overwhelming. It is normal to go through an adjustment period where you are finding your feet…