Denial keeps us locked into the behaviour we are trying to change by convincing us that what we’re doing is not that bad, necessary on some level or will change. All these assumptions are wrong. This post poses the questions you need to ask yourself to navigate your way out of denial. Only then is recovery possible.
Read more about denial in drug and alcohol addiction cases here and on this page here.
Did you know that Adderall is almost chemically identical to amphetamine and methamphetamine? Their similarities go beyond their chemical compositions; these powerful stimulants share some of the same side effects and are seen as equally dangerous. While not legally available in South Africa, Adderall is a commonly abused stimulant in the USA. As a Schedule…
Regardless of the drug of choice, people who suffer from substance abuse disorders often deny the problem or try to manipulate their way out of getting help and going to rehab. Going to a rehabilitation centre implies admitting that professional help is needed and this can be a very stressful and trying time for the…
Acceptance and Commitment Therapy (ACT) is a form of mindfulness based therapy which teaches people to diminish the impact of intrusive thoughts, to refrain from overreacting and to gain control over their lives by taking action. ACT focuses on three areas: Accept your reactions and be present Choose a valued direction Take action There are six pillars…
In adherence to the global effort to manage and contain the spread of Coronavirus, Recovery Direct has put in place a number of precautionary measures to limit the risk for Covid-19 contaminations in or at the centre. The centre has implemented the best practices as suggested by WHO which include the implementation of increased, simple, practical…
Treatment for alcoholism Many people with alcohol use disorder fear they will not enjoy life if they give up alcohol, but above all they dread the possibility that they will suffer painful withdrawals when they stop. They are deeply suspicious of assurances that the detox process can be done painlessly, even though modern techniques and…
Sometimes building resilience, self-esteem, self-worth and the ability to simply cope in a very conflicted society may simply need some grounded guidance and the right kind self reparenting support systems. Learn self-care and establish a recovery-based lifestyle through our leading treatment programme based in South Africa. Woman That Are Fading Away To the woman…