Denial keeps us locked into the behaviour we are trying to change by convincing us that what we’re doing is not that bad, necessary on some level or will change. All these assumptions are wrong. This post poses the questions you need to ask yourself to navigate your way out of denial. Only then is recovery possible.
Read more about denial in drug and alcohol addiction cases here and on this page here.
Benzodiazepine Use, Side Effects, and Risks Benzodiazepines are a class of medicinal drugs which are used as controlled legal substances by the medical industry. Unfortunately, it is also a type of drug that can easily lead to dependency. For that reason, the drug has been researched intensely over decades and several rehabilitation techniques have been developed…
There are many factors that contribute to substance abusers persisting denial and in many cases these motivations are so convincing that they are able to successfully avoid their own recovery with potentially fatal consequences, if left untreated. We have listed 12 of the most common denial scenarios that frequently challenge addiction recovery. Each of these scenarios…
Acceptance and Commitment Therapy (ACT) is a form of mindfulness based therapy which teaches people to diminish the impact of intrusive thoughts, to refrain from overreacting and to gain control over their lives by taking action. ACT focuses on three areas: Accept your reactions and be present Choose a valued direction Take action There are six pillars…
We have written a few articles on the role of modern masculinity in its many destructive formats however it is worthwhile reiterating masculinity can exist in a format where many men aspire to achieve a valid foothold the context of their modern lives. The inherent strength of mindful men should not be diminished in the…
If you have a feeling that you have a problem with drink or drugs, it’s likely you do. If you are concerned about your own behaviour while under the influence and feel like you are unable to stop alone, then there is nothing wrong or shameful about reaching out and asking for help. A lot…
Most companies are ill-equipped to handle employee addiction effectively. This impacts business operations in a wide range of areas that ultimately affect the bottom line. When an employee is suspected of having an alcohol or drug addiction problem, contact Recovery Direct’s addiction counsellors for free assistance on how to deal with situation equitably. We will…