Caffeine is one of the most researched substances in the world. It has many benefits, however too much caffeine can also be harmful. It all comes down to moderation, yet the more we consume the more tolerance our bodies build and so the potential of caffeine addiction and abuse increases.
There are things that addiction is and things that addiction is not. This post aims to debunk the myths we have come to believe about addiction and set the record straight. Once we have an accurate understanding of the nature of addiction we can go about treating it in the right way.
We hope you find this video helpful and would love you to spread the word about the misconceptions of addiction by sharing this story to your facebook page. If you are interested in more topics about dealing with addiction and trauma-based therapy models you may view the recovery series here.