There are things that addiction is and things that addiction is not. This post aims to debunk the myths we have come to believe about addiction and set the record straight. Once we have an accurate understanding of the nature of addiction we can go about treating it in the right way.
We hope you find this video helpful and would love you to spread the word about the misconceptions of addiction by sharing this story to your facebook page. If you are interested in more topics about dealing with addiction and trauma-based therapy models you may view the recovery series here.
Caffeine is one of the most researched substances in the world. It has many benefits, however too much caffeine can also be harmful. It all comes down to moderation, yet the more we consume the more tolerance our bodies build and so the potential of caffeine addiction and abuse increases.
If you want to establish or restore true inner peace and balance in your life in meditation is by far one of the most powerful personal development tools you can master. The problem is that few of us are into the idea of practicing meditaiton and this is why we composed this post. Meditation certainly…
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If you are in doubt about whether you have a drinking problem, one of the best places to start is by taking the self-test below. These questions are not intended to be used as part of a professional evaluation, but as a self-testing means to determine how much alcohol is influencing and affecting your life……