Asking for help can be a challenging process. We know that we need help but the words don’t always come easily. By the time we’ve gathered the courage to ask for help, the situation is most likely to have reached a critical point. This video takes you through the process of how to communicate that you need help, that life has become unmanageable and you cannot go on alone.
As society accelerates into a whole new era of social interaction we still have a long way to go in our relationship expectations. Defining where and how traditional male roles fit into this time is an important task and an undertaking that requires greater understanding and agreement as we are all still so conditioned into…
Addiction doesn’t just take one life, it rearranges everyone it touches. And no one feels its quiet violence more deeply than the children who grow up inside it. These are the kids who learn early that love can be unpredictable, that safety has moods, that “I’m sorry” might mean nothing tomorrow. They become experts at…
In the journey of addiction recovery, finding effective strategies to foster positive self-talk and cultivate a healthy mindset is crucial. One such method that can aid in this process is journaling. You can share your ideas, feelings, and experiences pertaining to your recovery path in a safe and confidential setting by journaling. It enables you…
Sometimes building resilience, self-esteem, self-worth and the ability to simply cope in a very conflicted society may simply need some grounded guidance and the right kind self reparenting support systems. Learn self-care and establish a recovery-based lifestyle through our leading treatment programme based in South Africa. Women That Are Fading Away To the woman…
Coronavirus is now known as SARS-CoV-2 or Novel Coronavirus or more by the disease it causes in humans “COVID-19” emerged in December 2019 in Wuhan, China. The rapid spread of the virus caught the world off guard as it exploited a few fundamental ways in which we interact as human beings. The first problem we…
It’s important for human beings to develop healthy eating habits, however, it is vital for individuals that are recovering from substance use disorders. Recovery from substance use disorder or addiction can be a daunting prospect. Inside active addiction, your whole life revolves around using and abusing substances and so many seemingly normal routines are neglected.…