Asking for help can be a challenging process. We know that we need help but the words don’t always come easily. By the time we’ve gathered the courage to ask for help, the situation is most likely to have reached a critical point. This video takes you through the process of how to communicate that you need help, that life has become unmanageable and you cannot go on alone.
Many addicts find that December is one of the most difficult times of the year. It can be especially hard to remain sober with end-of-year work functions, family gatherings and social occasions. Don’t Be Afraid To Ask For Help
Oxazepam is a benzodiazepine medication commonly used to treat anxiety and insomnia. It works by increasing the levels of a neurotransmitter called GABA in the brain, which promotes feelings of calm and relaxation. While benzodiazepines like Oxazepam can be effective in managing symptoms, they can also cause dependence and withdrawal symptoms if they are suddenly…
Goals have to be Specific, Measurable, Achievable, Realistic and Time bound (SMART) in order to actualise. Every year on 1 January everyone magically springs into action promising that they will lose weight, go to gym, stop smoking, stop drinking, stop using drugs… This list is endless and a month later very few of these promises have…
Urbanol is the commercial name given to Clobazam which is a benzodiazepine class medication. Urbanol is commonly sold as Frisium and Onfi in South Africa as a prescribed medication used for many anxieties, insomnia, seizures, epilepsy-related conditions. If Clobazam is taken in high doses for an extended period of time, tolerance can develop. A higher…
South Africa’s Best Therapy Centre Recovery Direct provides comprehensive therapeutic care for individuals suffering from substance use disorder and associated mental health conditions that commonly include eating disorders, gambling, sex, depression, trauma and anxiety related issues. Benzodiazepines are a class of medicinal drugs which are used as controlled legal substances by the medical industry. Unfortunately,…
Quazepam is the brand name for Quazepam which is classified as a benzodiazepine prescription. Quazepam is also sold under the names Doral and Dorme in South Africa as a prescription medication used for insomnia related conditions. Facts on insomnia medications Quazepam is schedule 5 controlled medication classed as benzodiazepine used for insomnia. This elevated scheduling…