Have you ever been emotionally blackmailed or manipulated? Felt like your feelings have been taken hostage? Learn how to set boundaries to protect yourself and preserve your identity against emotional blackmail and manipulation.
If you found this video interesting you may also want to check out some of our recent blog posts on dealing with problematic relationships and relationship responses. See the post about how to stop comparing yourself to others, abandoholism, ending toxic relationships and ACT acceptance and commitment therapy.
Gain access to the full trauma survivor series here featuring answers to questions on how you can move forward from these traumatic life experiences and your adverse childhood experiences.
Midanium is the brand name for Midazolam which is classified as a benzodiazepine class medication. Midanium is also sold under the names Dormicum, Midacum, Versed and Midanium in South Africa as a prescribed drug used for many anxieties, anaesthetic, seizures related disorders. Facts on anxiety, anaesthetic, seizures medications Midazolam is a short-acting benzodiazepine that has…
Normison is the trade name given to Temazepam which is a benzodiazepine class medication. Normison is also sold under the names Euhypnos, Levanol, Restoril and Z-pam in South Africa as a prescribed medication often used as a treatment for insomnia related conditions. Facts on insomnia medications Normison is prescribed as a schedule 5 psychotropic medication…
For employers, outpatient is one of the best ways of keeping staff on the path of recovery whilst maintaining their presence at the office or workplace. Outpatient services enable the patients to still go to work and lead a functional lifestyle whilst attending recovery meetings after hours. Company Sponsored Outpatient Sponsoring outpatient services for employees…
Definitions of child sexual abuse (CSA) differ and some can be complicated, however, in essence, it refers to an adult or older adolescent coercing, persuading, overpowering, assaulting or influencing a child (a person under the age of legal responsibility) by any means with the purpose of gaining direct or indirect sexual gratification or exploitation. Apart…
Breaking Free From The Effects and Stigmas Of Porn Addiction in South Africa While most people do not see porn as an “addiction” the escalation of the behaviour has a very real potential to cause you physical, mental, social, or financial harm. Unfortunately, the behaviour can and does escalate and these escalations can have catastrophic…
Opening Our Early Morning Welcome To You We would like to invite you to move from the world around you to the world within you Begin today’s class Lengthening the spine, hands relaxed on the knees, chest lifted, chin slightly in Closing your eyes or softening your gaze to in front of you Focusing on…