Emotional dysregulation is a disorder in which a person has trouble controlling their feelings. They may have strong and long-lasting emotional reactions, find it hard to control their emotions, or have trouble adjusting how they feel in different situations. Emotional dysregulation can be caused by many things, but it is often linked to traumas in…
Nirvana’s frontman, Kurt Cobain, is remembered not only for his groundbreaking musical contributions but also for his tragic battle with drug addiction. The devastation that addiction can wreak on an individual, their loved ones, and their community is vividly illustrated by the story of Kurt Cobain. Throughout his music and in the press, Cobain detailed…
Even though there are many facets to the problem of addiction, it is often boiled down to the simple terms “addict” or “alcoholic.” This kind of language has the potential to be dehumanising and harmful, standing in the way of both treatment and rehabilitation. As individuals, we can work to eliminate discrimination and advance the…
Cognitive-behavioral therapy (CBT) and mindfulness are two different approaches to improving mental health, but they can be used together in a complementary way. CBT is a type of therapy that focuses on finding and changing negative thought patterns and behaviours that contribute to mental health problems like depression, anxiety, and trauma. It is usually planned…
Addiction recovery can be a challenging journey often fraught with seemingly insurmountable obstacles. Those who are courageous enough to take the first step towards recovering from their condition moe often than not gain a newfound appreciation for life and insight into their own inner workings as a result. Mark Manson once wrote, “The desire for…
The subset of sex addiction known as porn addiction is becoming an increasing source of worry. We now understand the devastating effects a porn addiction or compulsion can have on one’s relationships and overall happiness. Although you might associate the word “addiction” with drug and alcohol abuse, fits into a category compulsive behaviours that are…
Alcohol abuse can have a variety of negative effects on the body, including a weakened immune system and an increased risk of infection. When consumed in large quantities, alcohol can harm immune system cells, making it more difficult for the body to fight infections and illnesses. In this article, we’ll look at the link between…
Personal differences could influence how well someone recovers from addiction. Depending on the substance you misuse, the level of care you require, your unique mental health requirements, or the cost of your medical options, you can select the treatment that is most effective for you. Here are a few of the most popular addiction therapies…
Mental health issues are among the most puzzling, intriguing, and troublesome issues in contemporary society. When the human brain malfunctions, it’s quite frequently due to complex, interconnected factors that involve the entire body. In this article, we delve deeper and uncover some of the most interesting and little-known, facts about mental health disorders. Turns Out…
Addiction is a massive problem in the United States. According to statistics from the National Institute on Drug Abuse, over 20 million people in the US struggle with addiction. This means that around 1 in 10 Americans are affected by this disease. If you or someone you love is struggling with addiction, it is vital…