Life With Severe Depression

Depression affects an estimated 3.8% of the world’s population, including 5.0% of adults and 5.7% of those over 60. Around 280 million people suffer from depression. Depression is distinct from normal mood swings and emotional reactions to everyday life challenges. Colloquially referred to as “depression” or “chronic / severe depression” is formally classified as a…

5 Star Exclusive Luxury Rehabs in South Africa

South Africa’s Top Online Therapy Programme South Africa provides arguably one of the best destinations in the world for high-quality addiction treatment and recovery. The luxury villa styled rehab centres are perfectly poised for international visitors looking for that 5-star treatment while getting into the right frame of mind away from substance use disorders, eating…

Sexual Abuse : Children and Adults

Fear, helplessness, sadness, guilt, responsibility, isolation, betrayal, anger, flashbacks. Sexual abuse has severe repercussions which can be extremely difficult to deal with, understand and get help for. Sexual abuse is a traumatic experience that can have long-term consequences for victims. The emotional, psychological, and physical scars left behind can be difficult to heal, but with…

Choosing The Right Rehab & Treatment Programme

Choosing the right treatment programme can be a challenging endeavour. This series takes you through the key components of the thinking processes which are necessary to make an informed decision on selecting the best treatment centre for a loved one. Outlines the top things to look for in an inpatient rehab centre may include key…

Trauma, Addiction and Misdiagnoses

Trauma and addiction are two complex issues that frequently coexist, and their connection is frequently misunderstood or misdiagnosed. While many people believe that addiction is a choice or a moral failing, research has shown that it is a chronic and relapsing brain disease that is strongly linked to past trauma. In this article, we will…

What is Addiction?

Addiction is a chronic and complex disease that affects millions of people world wide. It is distinguished by compulsive drug or alcohol use, despite the negative consequences such as health issues, relationship problems, and financial difficulties. Addiction can be caused by a combination of genetic, environmental, and psychological factors. The Addiction and Relapse Cycle The…

What is Trauma?

Trauma is a broad term that refers to a variety of experiences that cause emotional and psychological distress. It is a deeply distressing or disturbing event or experience that can have long-term consequences for a person’s mental and emotional well-being. Trauma can occur as a result of a single event or a series of events,…

The Trauma Survivor Series

Find out how your past trauma can still be damaging you today. Tools to deal with disturbing memories and re-construct your future self. #TraumaSurvivor What is Trauma? What is Addiction? Addiction & Misdiagnoses The Misconceptions of Addiction How To Choose Treatment Asking For Help Understanding Denial Sexual Abuse Emotional Blackmail If trauma is not treated,…